Here’s What Happened When I Drank Collagen Water Everyday
Collagen is a common ingredient in skincare products, but can consuming collagen water for seven days actually improve skin health? I made the decision to give it a try myself. In this post, I’ll explain what collagen water is, and what happened to my skin after I drank Collagen Water everyday for a week, and if it was worth the hype.
What Is Collagen Water and Why Are People Drinking It?
Hydrolyzed collagen peptides, the broken-down form of collagen that is easier for the body to absorb, are simply added to water to create collagen water. Collagen, a protein naturally found in our skin, hair, nails, and joints, is essential for preserving skin hydration and elasticity. However, as we age, our body produces less collagen, leading to dryness, sagging, and wrinkles. Collagen supplements, such as collagen water, can help address this issue by promoting the restoration of youthful skin and replacing lost collagen. This wellness product has gained popularity due to the endorsement of well-known brands like Skinade and Vital Proteins.
Why I Stopped Using Moisturizer – And My Skin Looks Better Than Ever
1. Day-by-Day Breakdown: What Happened to My Skin
Day 1: Just Getting Started
Immediately after breakfast in the morning, I began with a single bottle of collagen water. It was pleasantly fruity without being overly sweet. Naturally, my skin felt the same, but I was proud to have taken a step in the direction of better skincare.
Day 3: Subtle Changes Begin
My skin started to look a little more hydrated on day three, especially around my forehead and cheeks. A slight plumpness that wasn’t there before was present, but it wasn’t a dramatic glow-up. Additionally, my lips appeared less parched, which might indicate improved general hydration.
Day 5: Smoother Texture
I could definitely feel a difference by day five. I could feel the smoothness of my skin. I didn’t feel the need to use a lot of moisturizer, and applying makeup was simpler. My skin barrier appeared to be more balanced; it was less dry in other places and less oily in the T-zone.
Day 7: Real Results
I took a close-up picture on the last day and contrasted it with the first. My skin appeared healthier overall, dewier, and fresher, though there wasn’t much of a difference. My skin tone appeared more even, and the fine lines around my eyes appeared softer. One of my coworkers even complimented me on how “rested” I appeared.
2. Key Benefits I Noticed After 7 Days of Collagen Water
- Improved hydration
- Smoother skin texture
- Reduced dryness and flakiness
- Plumper, more youthful look
- Softer fine lines (especially around the eyes)
While the results weren’t revolutionary, they were noticeable and they happened in just one week.
3. Is 7 Days Enough to See Real Results?
Skincare, in particular, requires a longer period for optimal results. Most experts recommend giving any new product or supplement at least 4 to 12 weeks to achieve complete results. While I noticed slight improvements after just 7 days, this suggests that collagen water might be worth incorporating into a longer-term regimen. A 2019 review in the Journal of Drugs in Dermatology found that collagen supplements taken for 4 to 12 weeks can increase dermal collagen density, hydration, and skin elasticity. Therefore, while 7 days gave me a glimpse of potential, consistent use is crucial for achieving long-lasting results.
4. Should You Try Collagen Water?
Collagen water is a simple and low-effort way to support your skin’s health. It’s a great starting point if you’re looking for an easy way to improve your skin’s appearance. Collagen water doesn’t require a complete skincare makeover, is hydrating, and is simple to incorporate into your daily routine. However, it’s important to remember that wrinkles won’t go away immediately. For optimal results, combine collagen water with a nutritious diet, sunscreen, and appropriate skincare. Before starting any new supplement regimen, it’s always a good idea to consult a healthcare provider, especially if you’re pregnant, nursing, or have any medical conditions.
Conclusion
After seven days of drinking collagen water, my skin felt more hydrated, smoother, and more refreshed. While it’s not a miracle treatment, it’s a promising addition to a skincare regimen if you’re looking for a simple, everyday method to promote skin health from the inside out. I’ll definitely have a few bottles in my refrigerator.
