Double Cleansing Changed My Skin in 7 Days
If you’re a skincare enthusiast, you’ve undoubtedly heard about double cleansing. It’s often touted as the secret to achieving skin that radiates a glass-like glow. Intrigued by the hype, I decided to give double cleansing a try. After seven days of using it, I was surprised to discover that while it did transform my skin, it wasn’t the transformation I had anticipated. In this post, I’ll delve into how double cleansing changed my skin in 7 days and the concept of double cleansing, share my experience with it, and discuss the unexpected outcomes I observed after just one week.
What Is Double Cleansing?
Double cleansing, a two-step face-washing technique, involves using an oil-based cleanser to remove excess sebum, sunscreen, and makeup, followed by a water-based cleanser to eliminate any remaining residue, sweat, and dirt. This technique, popularized worldwide for its ability to cleanse skin without stripping its natural oils, originated from Korean and Japanese skincare regimens. As per Dermstore, ensuring skin is completely clean before using serums or moisturizers enhances the efficacy of these remaining skincare products.
I Rubbed Cucumber on My Eyes for 5 Days Here’s the Shocking Result.
My 7-Day Double Cleansing Routine: What I Used
- Step 1 Oil Cleanser – I used The Face Shop Rice Water Bright Cleansing Oil. It’s lightweight, not greasy, and rinses off easily.
- Step 2 Water-Based Cleanser – I followed up with CeraVe Foaming Cleanser, which is gentle, non-stripping, and great for combination skin.
My Routine (Night Only)-
- Pump 2–3 drops of cleansing oil, massage for 1 minute.
- Rinse with lukewarm water.
- Apply water-based cleanser, lather, and rinse.
- Followed up with toner, serum, and moisturizer.
What Happened to My Skin After 7 Days
- Day 1–2: Squeaky Clean, But Not Dry – My face felt cleaner than usual like really clean but not tight or dry. I didn’t expect an oil cleanser to feel so refreshing.
- Day 3–4: Small Breakouts (The Purge?) – Around Day 3, I noticed a couple of tiny whiteheads on my chin and forehead. At first, I panicked. But after some research, I learned this could be part of the “purging” process as clogged pores begin to clear.
- Day 5–6: Texture Improvement – By Day 5, the tiny bumps on my cheeks were noticeably smoother. My skin felt softer and looked more even. Even makeup applied more smoothly.
- Day 7: The Surprising Result – What shocked me the most wasn’t just the glow it was the calmness of my skin. Redness around my nose and cheeks had reduced, and my skin tone looked more balanced overall.
Benefits of Double Cleansing (Backed by Experts)
- Thorough Makeup & SPF Removal – Oil cleansers are great at dissolving long-wear makeup and waterproof sunscreen that water-based cleansers might leave behind.
- Cleaner Pores = Fewer Breakouts – By clearing out sebum and debris effectively, this method can help prevent clogged pores, which means fewer blackheads and whiteheads.
- Better Product Absorption – With cleaner skin, serums and moisturizers can absorb more effectively, making your entire routine work better.
- A study published in the Journal of Dermatological Science supports this, noting that proper cleansing improves skin barrier function and enhances absorption of topical treatments..
Is Double Cleansing Right for You?
While it worked for me, double cleansing may not be necessary for everyone. Here’s a quick guide-
| Skin Type | Recommendation |
|---|---|
| Oily/Acne-Prone | Yes, helps unclog pores and balance oil |
| Dry/Sensitive | Try gentle products to avoid irritation |
| Normal/Combo | Ideal, especially if wearing SPF or makeup |
| Barefaced All Day | You might only need a water-based cleanser |
Tips for Safe & Effective Double Cleansing
- Don’t overdo it — once a day (usually at night) is enough.
- Avoid harsh cleansers — especially if you have dry or sensitive skin.
- Always patch-test new products.
- Follow with a moisturizer to lock in hydration.
Conclusion
In just seven days, double cleansing transformed my skin. While it didn’t instantly give me glass skin, it effectively reduced inflammation, enhanced texture, and left my skin feeling genuinely clean without being dry. This gentle and efficient routine uncovered small problems I was unaware of. If you currently wear sunscreen or makeup daily, double cleansing could be a perfect addition to your skincare regimen.
